Chinese cabbage nutrition facts

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August undefined, 2024

WebThe bad: This food is high in Sodium, and a large portion of the calories in this food come from sugars. Caloric Ratio Pyramid CALORIC RATIO PYRAMID™ This graphic shows …

Chinese Cabbage Calories, Carbs & Nutrition Facts

WebIn a Chinese Cabbage ( (1 Cup Serving) ) there are about 9 calories out of which 1 calories come from fat. The total fat content of (1 Cup Serving) Chinese Cabbage is 0.15 g. Within the fat content, a Chinese Cabbage contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.01 g of monounsaturated fat. WebNutrition facts for chinese cabbage, recommended daily values and analysis. ... The Carbohydrate Quality Score of chinese cabbage is 50.0/100 which makes it a excellent quality carbohydrate food. 50.0. low. excellent. good. Protein Completeness how to sell players on sorare

Chinese Ramen Chicken Salad - Meatloaf and Melodrama

WebMay 18, 2024 · Heat butter or oil in medium skillet, and cook the ramen noodles, almonds and sesame seeds until light brown, stirring frequently -- about 5 minutes. Set aside to cool, and reserve some for topping the salad if desired. In a large mixing bowl, add some of the chicken, chopped cabbage and coleslaw mix. WebNov 2, 2024 · According to the USDA National Nutrient Database, 1 half cup of shredded cooked cabbage (75 grams) contains: 17 calories. 4 grams of carbohydrate (including 1 gram of fiber and 2 grams of sugar) 1 ... WebNov 4, 2024 · Even though cabbage is very low in calories, it has an impressive nutrient profile. In fact, just 1 cup, or 89 grams (g), of raw green cabbage contains ():Calories: 22 Protein: 1 g Fiber: 2 g ... how to sell pos machine

Vitamin K And Chinese Cabbage – Thoroughly Nourished Life

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WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Chinese cabbage . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you … WebMar 27, 2024 · Trim off the bottom part of the white stems and cut the Napa cabbage into pieces horizontally. Trim off the bottom part of the mushroom. 2. Heat up a wok or skillet on high heat. Add the cooking oil and stir fry the garlic until aromatic or light brown. Remove half of the garlic from the wok or skillet, set aside. 3. how to sell premium fuel in grand rpWebJan 24, 2024 · Plant Chinese cabbage in moist, fertile, well-drained soil and sun or part shade. It's particularly important to choose a part-shade planting spot if your region experiences hot summers. Part shade helps prevent this vegetable from bolting and turning bitter. Chinese cabbage also tends to bolt and become bitter when exposed to frost or a … how to sell pos systems

"WebHow many calories in. Chinese Cabbage = 14 cal. There are 14 calories (on average) in 100 g of Chinese Cabbage. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 14: 1 g. 0.14: 1 cup, shredded = 73g. 10: 1 head = 840g. 118: 1 leaf = 14g. 2: More Details. Cooked Chinese Cabbage; " - Chinese cabbage nutrition facts

Chinese cabbage nutrition facts

WebFeb 4, 2008 · There are 16 calories in 100 grams of Chinese Cabbage (Pe-Tsai). Calorie breakdown: 9% fat, 66% carbs, 25% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 5: 1 cup shredded: 12: 100 g: 16: 1 lb: 73: Related Types of Cabbage: Savoy Cabbage: Red Cabbage: Kim Chee Style Cabbage: Cabbage: WebOct 25, 2013 · Calories In Bok Choy, Chinese Cabbage, and Tofu Stir Fry Calories: 175 , Fat: 9g , Carbs: 10g , Protein: 19g , Fiber: 3g Calories In Chinese Cabbage Salad with Sesame Dressing

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WebFeb 4, 2008 · There are 9 calories in 1 cup of shredded Chinese Cabbage (Bok-Choy, Pak-Choi). Calorie breakdown: 11% fat, 53% carbs, 36% protein. Common Serving Sizes: Serving Size Calories; 1 leaf: 2: 1 oz: 4: 1 cup shredded: 9: 100 g: 13: 1 lb: 59: 1 head: 109: Related Types of Cabbage: Green Cabbage: Cabbage: Savoy Cabbage: WebWeight loss: Optimum health: Weight gain: The good: This food is very low in Cholesterol. It is also a good source of Niacin, Calcium and Potassium, and a very good source of Vitamin A, Vitamin C, Folate, Iron, Copper and Manganese. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Cabbage, napa, cooked.

WebNutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Chinese Cabbage? Amount of calories in Chinese Cabbage: Calories 11. Calories from Fat 0 ( … WebFeb 26, 2024 · Nutrition. Napa cabbage is an extremely low-calorie vegetable. One cup of cooked napa (109 g) is only 13 calories, with 2.4 grams of carbohydrates, according to the USDA FoodData Central. It is …

WebApr 29, 2024 · 0.2 milligram vitamin B6 (10 percent DV) 0.2 milligram manganese (8 percent DV) 252 milligrams potassium (7 percent DV) 19 milligram magnesium (5 percent DV) 100 grams of boiled/cooked bok … WebJan 10, 2024 · A 100-g serving of Chinese cabbage contains 1.5 g of protein and 13 calories. Protein accounts for 46% of its calories. Chinese cabbage is a rich source of vitamins A, C, and K.

WebAug 9, 2011 · Chinese cabbage Nutrition Facts The Chinese cabbage has incredibly low calorie, sodium and saturated fat content which are often recommended by some of the dieticians. The Chinese cabbage is …

WebFeb 4, 2008 · There are 21 calories in 1 cup of chopped Cabbage. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. how to sell podcast episodesWebChinese cabbage consists of 0% fat, 1% protein, 1% carbs, 2% fiber and 94% water. Chinese cabbage has 16 calories per 100g, that is 34% lower than other foods in Vegetables and vegetable products. In total 0% of the calories in Chinese cabbage are from fat, 25% from protein and 25% from carbohydrates. how to sell pos softwareWebFeb 4, 2008 · There are 13 calories in 100 grams of Chinese Cabbage (Bok-Choy, Pak-Choi). Calorie breakdown: 11% fat, 53% carbs, 36% protein. Other Common Serving Sizes: Serving Size Calories; 1 leaf: 2: 1 oz: 4: 1 cup shredded: 9: 100 g: 13: 1 lb: 59: 1 head: 109: Related Types of Cabbage: Chinese Cabbage: Savoy Cabbage: Cabbage: how to sell policyWebFind calories, carbs, and nutritional contents for Chinese Cabbage and over 2,000,000 other foods at MyFitnessPal how to sell poshmarkWebFeb 4, 2008 · There are 16 calories in 100 grams of Chinese Cabbage (Pe-Tsai). Calorie breakdown: 9% fat, 66% carbs, 25% protein. how to sell power toolsWebCabbage, cooked with butter or margarine, green. Cabbage, raw, Chinese contains 12 calories per 90 g serving. This serving contains 0.2 g of fat, 1.4 g of protein and 2 g of … how to sell primavera ticketsWebCalories - 14: Calories from Fat - 2: Total Fat: 0.2g: Saturated : 0.03g: Polyunsaturated : 0.08g: Monounsaturated : 0.02g: Cholesterol: 0mg: Total Carbohydrate: 2.7g: … how to sell pledged shares in zerodha